
Metro Detroit Birth Stories
Welcome to Metro Detroit Birth Stories, a podcast celebrating the strength, wisdom, and beauty of birth—one story at a time.
I’m Exie, a birth doula and childbirth educator with years of experience guiding families through pregnancy, labor, and postpartum. In this space, you’ll hear real, powerful birth stories from Metro Detroit and beyond, along with thoughtful conversations on the journey into parenthood.
Whether you're expecting, a birth worker, or someone who loves the magic of birth, you’ll find warmth, support, and evidence-based insight here. Because every birth story deserves to be heard—and honored.
Metro Detroit Birth Stories
Postpartum Recovery is Not About the Baby
So you had a baby...now what?
It's been a rough week for Exie and as you will hear immediately, it will be for a while. You can read more about why on her Facebook post and Instagram Fortunately, Ciana knew just what to say to cheer Exie up and together we had a good time talking about postpartum recovery.
That being said, show notes will be made more complete with links to some of the things we talk about very soon. So please save this episode and check back in a few days.
Join us as we discuss postpartum recovery including:
- Mesh panties and disposable underwear
- Postpartum Recovery kits
- Dermaplast
- Perinatal Mood and Anxiety Disorders
- Partner Depression
- Trauma
- Setting up your support system before baby arrives
No, it's not all rainbows and roses... but we hope you find some valuable nuggets in this episode
Birth support services helping clients feel supported, cared for and confident about birth.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.
Questions or Comments? Contact or Follow Exie
- YouTube: Tranquil Touch Birth & Women's Wellness channel
- Email: metrodetroitbirthstories@tranquiltouchforwomen.com
- Instagram: @metrodetroitbirthsupport
- Facebook: Tranquil Touch Birth & Women's Wellness
DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com