So you had a baby...now what?
It's been a rough week for Exie and as you will hear immediately, it will be for a while. You can read more about why on her Facebook post and Instagram Fortunately, Ciana knew just what to say to cheer Exie up and together we had a good time talking about postpartum recovery.
That being said, show notes will be made more complete with links to some of the things we talk about very soon. So please save this episode and check back in a few days.
Join us as we discuss postpartum recovery including:
No, it's not all rainbows and roses... but we hope you find some valuable nuggets in this episode